Does this sound familiar?
You've been pouring from an empty cup ~ constantly showing up for others while neglecting your own needs.
You feel unsteady, scattered, or disconnected from who you used to be.
You know there's more for you... but you're not sure how to get there without burning out.
You're not broken ~ you're just out of alignment.
Rooted radiance is here to bring you back to centre.
What Rooted Radiance stands for
Rooted Radiance is an 8 week program designed to help you reconnect with your body, calm your nervous system, and reclaim the confidence that's already within you.
Through grounding rituals, reflective journaling, and intentional action ~ you'll create space to feel clear, calm and deeply connected to your true self.
Here's what you'll receive inside Rooted Radiance
🌸 Weekly grounding practices.
We have weekly lessons or you to go at your own pace along with somatic tools to regulate your nervous system and cultivate calm.
🍥 Guided audio meditations
Gentle inner journeys to deepen your self ~ connection and clarity.
📔 Interactive workbook
As well as your weekly lessons, you will have access to an interactive workbook with 40+ pages of reflective exercises, prompts and journaling guidance.
🗨️ 1:1 weekly coaching sessions.
Personalised support to guide you through blocks and breakthroughs.
✨ The circle
Full access to our circle. Where our members help and support each other, and offer guidance to make you know we are all walking beside you on this journey.
🔒 Private member portal
Access everything in one calming, beautifully organised space.
By the end of our 8 weeks together, you will...
Feel more grounded in your body and your truth.
Trust yourself to make aligned choices.
Release the need to "fix" yourself and begin honouring your wholeness.
Finally feel seen, supported, and radiant from within.
Q: When does the program start?
A: You can begin anytime, it's a self paced journey with built in support.
Q: Do I need to be spiritual or experienced with self ~ development?
A: Not at all. Rooted Radiance is beginner friendly, nurturing and practical.
Q:How long will I have access?
A:Lifetime access to the digital materials and recordings.
Q:Can I join if I am already working with a therapist or coach?
A: Absolutely. This program complements deeper work beautifully.
